This Class can be held in English & or German.
The term “YIN Yoga” comes from the Taoist tradition. While Yang relates to movement and creating heat in the body. Yin is about finding stillness and cooling the body. We live a rather active Yang oriented livestyle.
In this YIN Yoga practice we allow ourselves to release deeply by softening into poses that focus on the chinese medicine meridians. By holding the poses longer than usual we reach the deep tissues and our fascia -> more mobility and strength.
You will feel balanced and grounded on a bodily & emotional level. This is a great way to start your weekend. All Levels are welcome. There are props (Mats & Equipment) for you at the studio to use for this class.
Cancellation Policy: There are limited Spots, with your ticket you reserve your space. If you cannot participate, you can cancel 48h before class without any costs. Afterwards full amount is due (no reimbursements). You can also pay in Cash or Twint after Class.
Bitte fülle die folgenden Felder aus.
Tickets
Online-Verkauf endet am Sonntag, 07.07.2024 19:00
Normal
Preise inkl. Steuern
Tickets gibt es auch an unseren Vorverkaufsstellen.
Vorverkaufsstellen
Die Schweizerische Post
BLS
Rheinfelden Tourismus
SOB
TourismusRegion Baden
Total: XX.XX CHF
Infos
Ort:
GZ Riesbach, Seefeldstrasse 93, Zürich, CHVeranstalter:in
Invitation to the Selfloving Practice of Yin Yoga wird organisiert durch:
Flavia Schweizer