Join me for a Yoga Nidra Soundbath - Inner Child Journey by stepping into a deeply healing experience designed to reconnect you with your inner child.
Through the practice of Yoga Nidra, a guided meditation that brings you into a state of deep relaxation and heightened awareness, we'll gently explore the memories and emotions of your inner child, offering space for healing, love, and transformation.
This weekly class is dedicated to mind-body alignment and deep relaxation through the art of meditation and sound healing.
Each 1.5-hour session includes a combination of guided meditation, Yoga Nidra, and a soothing sound bath experience. Rejuvenate your spirit and find your inner calm as you immerse yourself in the healing vibrations of crystal bowls, 7 chakra Tibetan sound bowls, tingsha, rain sticks, chimes, and more.
The Experience:
🌿 Guided Meditation, Yoga Nidra or Pranayama: Begin your journey with a calming guided meditation, Yoga Nidra or Pranayama Breathwork, to deeply relax and align your mind and body.
🎶 Sound Bath: Complete your experience by immersing yourself in the tranquil waves of sound healing.
What to Bring:
- An eye mask or something to block out the light, enhancing your inner journey
- Comfortable, loose clothing
- A bottle of water to stay
Join me for a Yoga Nidra Soundbath - Inner Child Journey by stepping into a deeply healing experience designed to reconnect you with your inner child.
Through the practice of Yoga Nidra, a guided meditation that brings you into a state of deep relaxation and heightened awareness, we'll gently explore the memories and emotions of your inner child, offering space for healing, love, and transformation.
This weekly class is dedicated to mind-body alignment and deep relaxation through the art of meditation and sound healing.
Each 1.5-hour session includes a combination of guided meditation, Yoga Nidra, and a soothing sound bath experience. Rejuvenate your spirit and find your inner calm as you immerse yourself in the healing vibrations of crystal bowls, 7 chakra Tibetan sound bowls, tingsha, rain sticks, chimes, and more.
The Experience:
🌿 Guided Meditation, Yoga Nidra or Pranayama: Begin your journey with a calming guided meditation, Yoga Nidra or Pranayama Breathwork, to deeply relax and align your mind and body.
🎶 Sound Bath: Complete your experience by immersing yourself in the tranquil waves of sound healing.
What to Bring:
- An eye mask or something to block out the light, enhancing your inner journey
- Comfortable, loose clothing
- A bottle of water to stay hydrated after the session
I look forward to meeting you all and creating a beautifully relaxing space together.
Jamilah The Spiritual Tourist 🫶🏾
Bitte fülle die folgenden Felder aus.
Tickets
Online-Verkauf endet am Sonntag, 13.10.2024 20:00
Standard Tickets
Preise inkl. Steuern
Tickets gibt es auch an unseren Vorverkaufsstellen.
Vorverkaufsstellen
BLS
Liechtensteinische Post
Rheinfelden Tourismus
SOB
TourismusRegion Baden
Total: XX.XX CHF
Infos
Ort:
Yoga Spirit, Steinwiesstrasse 9a, Zürich, CHVeranstalter:in
Yoga Nidra Soundbath: Inner Child Journey wird organisiert durch:
Jamilah Joseph