a day of selfcare and well-being
take time for yourself and immerse in the healing world of ayurveda. join us for a half-day wellness retreat where you will nurture your mind, body, and soul.
begin your day with a rejuvenating yoga session, followed by a heart-opening cacao ceremony to connect deeply with yourself. discover the ancient wisdom of ayurveda in a workshop, where you'll learn how to bring balance and harmony into your life. enjoy a nourishing Ayurvedic lunch, and leave feeling refreshed, grounded, and aligned.
treat yourself to this soulful experience of self-care and well-being!
schedule:
9:00 welcome circle
9:30 balancing vinyasa flow
11:00 cacao ceremony & journaling
12:00 ayurveda workshop
13:00 ayurvedic lunch & get together
details
no experience needed - all you need is inside :)
location: Braunegger Str. 34A (house in the backyard, 1. floor), 78462 Konstanz/Paradies
costs: EUR 111.-
wear comfortable clothes, bring your journal & yoga mat.
bookings via website: soulful day retreat ✺ konstanz — smarana retreats
